The Philippine Swimming Inc. (PSI) is in the process of selecting eligible swimmers to participate in the forthcoming 40th South East Asian Age Group (SEA AGE) Championships to be held in Bangkok, Thailand on December 9 – 11, 2016.
The National Capital Region Leg 4 of the 2016 PhilSwim Short Course Swim Series will be this October 2016. Venue will be announced once finalized.
2016 PhilSwim Short Course Swim Series NCR Legs 2 & 3 | September 24-25, 2016 | Trace College, Laguna
Full results of the 2016 PhilSwim Short Course Swim Series NCR Legs 2 & 3 held at in Trace College, Los Banos, Laguna last September 24-25, 2016.
Habits are helpful. There’s no question that athletes at the Olympic level take their habits and routines very seriously. We were curious to see what else we could be doing that would give us a professional edge and make us feel accomplished day in and day out.
While we’re not about to start setting our alarms for 4:15 a.m. to fit more in and double the length of our workouts, we might be willing to try taking more regular breaks to give our tired minds a much-needed rest.